Day Sixteen: I had my cake and ate it too!

So yesterday was my birthday, and yes I had cake! I think you need to have a little reward, but trying not to go overboard is the trick. I do have to admit, not having sugar for two weeks, and then eating cake...HELLO HEADACHE!! Oh well, all is good. I just know what my body wants more and I am willing this time to listen!

I am happy today, at peace today. Pleased with my progress, and excited for the future. I truly becomes about changing your thinking. You have to stop thinking about the foods you are missing out on and start getting creative with the foods you can. You have to ask yourself all the time, what do you want more? It comes to predicting the consequences of your own choices. Where is that choice going to lead? Is that where you want to be?

I want to be healthy, and happy, and I am on my way!