Day 83

Well I fell off the wagon, good old holidays, and it went rolling right past me. Now I am going to be playing catch up. I am grateful for moments like this, mainly because I am becoming more in tune with my body and its needs and I am finally listening. I am also grateful to realize my weaknesses so that I can make them strong. I am learning what I need on hand, what I truly crave, and how much I miss my workouts.

I am also grateful for a supportive family. My husband and girls are my champions. They root for me, and watch my every move. I am so grateful for that. So Monday it is back to workouts, and back to health. I am sure that I will report a weight gain, and I deserve one. I am ready to get back to routine. Routines are my safety net I will admit. But when I am in routine, I am creating habits that will help me accomplish my goal, and help me be prepared and strong for those off routine days. So back to work I go, and I am excited to go!