Day 80

So it has been a few days. I apologize. A lot has been going on which I sure is similar to everyone around us. Monday I did weigh in, and I am happy to report that I did not gain any weight. My weight is the same. I am very pleased with that. It has been especially trying these last few days just to get in exercise, and I am beginning to feel the effects from not exercising. Not fun. My body too is craving the better food also. It is amazing how hard food can settle in your stomach when you haven't eaten it in awhile. It is all becoming a testimony to me of why I need to make the change.

Another ironic thing that I have noticed is that I have a few warts on my fingers. They shrink when I am taking my vitamins and eating right. When I am not eating so well, they grow and expand. It is amazing the signs your body can give you to eat right and be healthy.