Day 71

Weigh in day! I am down one pound today.

My inches are the same as last week.

My goal this week is to workout everyday, and to not gain weight!! I am going to try hard not to do this. If I can get through this week without gaining any weight, I think that I will have taught myself a big lesson. I Can Do It!! That is the lesson I need to learn.

I am grateful for the pound lost. I tried my hardest to get my workouts in, there were days when I couldn't. Finding time becomes a challenge when there are things to do, but my hope, my prayer is that I will just keep going. I cannot give up, I cannot lose hope. I Can Do This.

I am learning that there is always an excuse if you need one, what I need to learn is to create what I want. Does it mean I may have to sacrifice a little more on my part? Maybe. I know that I need to enlist the help of my husband in creating the time, in helping me make sure that I follow through. Knowing there is someone else that is intent of my success makes me want to push even more. I am not giving up!!

It seems like there is always the inner battle, the fight. I want this, but there is a part of me that fears the accomplishment. But I am ignoring that fear. I am choosing to win, and overcome. I am fighting the battle and the old lazy, worn out, fat, depressed, tired, me is going to lose. WATCH OUT!!