Yesterday proved to be a challenge. Going out to eat is difficult because you don't want to force people to go the places you know are within your comfort zone. I was pushed out of mine, and at first I was frustrated thinking that I wouldn't be able to eat anything, then I decided to grasp the challenge and figure it out. I am learning that keeping an optimistic perspective helps you stay focused and keeps you from making a bad food choice.
Yesterday when I worked out, I completely broke down. I have no idea why, I just broke down. I think part of it was just learning about my own strength and pushing myself beyond what I think I am capable of. It was a small push but it was enough for me to realize I can do more, work harder and accomplish and change my body.
I am so blessed.
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